Mega Stars
Our lesson plans are designed to run 4 weeks with the goal of:
Week 1- Teach
Week 2-Teach
Week 3- Independent Work Week 4-Master
Each lesson will have a set of evaluated skills, these skills are designed to be stepping stones towards big skills like cartwheels and back walkovers. ASTRICT SKILL ARE THE EVALUATED SKILLS
Along with the evaluated skills there will be supplemental skills designed to keep your kiddo moving and not standing in line!
LESSON 2
bars
Task
Back hip circle drill
Cast, single leg out
Step/Jump on/over bar
Straddle toes on bars
Working towards
Rotating around bars
Casting
Safe landing position
Sole circle
Vault
Task
Jump turn
Forward roll
Backward roll
Dive roll on mat
Working towards
Full turn
Front tuck
Back tuck
Front flip
Trampoline
Working towards
Handstand fwd roll
Task
Table bounce 3x fwd roll in tuck