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Mighty Stars

Our lesson plans are designed to run 4 weeks with the goal of:

Week 1- Teach   

Week 2-Teach   

Week 3- Independent Work    Week 4-Master

Each lesson will have a set of evaluated skills, these skills are designed to be stepping stones towards big skills like cartwheels and back walkovers. ASTRICT SKILL ARE THE EVALUATED SKILLS

Along with the evaluated skills there will be supplemental skills designed to keep your kiddo moving and not standing in line!

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LESSON 2

Mighty lesson 2

bars

Task

Bwd. roll on rings  

Jump to support hold 3 secs. 

Straddle ‘toes on’ bars   

Working towards

Pullover

Casting

Dismount

beam

Task

Jump off low beam

Beam walk forward

Crawl forward

Walk sideways (both)

Working towards

Dismounting 

Stability

Coordination

Stability

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FLoor

Working towards

Core stability

Coordination

Jumps

Coordination

Task

Frisbee pushes

Jumps on soft mat

Leap and assemble

Hop on 1 foot

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