Shining Stars
Our lesson plans are designed to run 4 weeks with the goal of:
Week 1- Teach
Week 2-Teach
Week 3- Independent Work Week 4-Master
Each lesson will have a set of evaluated skills, these skills are designed to be stepping stones towards big skills like cartwheels and back walkovers. ASTRICT SKILL ARE THE EVALUATED SKILLS
Along with the evaluated skills there will be supplemental skills designed to keep your kiddo moving and not standing in line!
LESSON 2
bars
Task
Pullover
Bent knee back seat circle drill
One leg switch up touch
Glide swing
Working towards
Core strength
Abdominal strength
Kip
Glide
beam
Task
Fwd roll mat flush
Beam mount
Beam turns
Beam handstand
Working towards
Fwd roll on beam
Balance
Stability
Control/ Balance
FLoor
Working towards
Abdominal strength
Strong leg push
Bridge
Headstand
Task
Backward roll
Cartwheel
Handstand
Headstand